Word. Mark Bittman's latest book Food Matters also touches on the problems of the Industrial Food Complex (with a side of Factory Meat). I haven't finished it yet, but there are recipes in the back that I want to try.

I *know* eating whole foods, more veggies, less meat, & getting more activity would be healthier for me & the planet, but it's so frickin' hard! Where's the time in the day? In the precious non-work hours, I choose between cooking & family time, sleep & exercise, great.