chargirlgenius: (yoga)
chargirlgenius ([personal profile] chargirlgenius) wrote2009-06-25 01:35 pm
Entry tags:

I need to bring a towel

Holy crap.

I just attended a session of yoga at the studio a block from the office. I haven’t done yoga in six months, and this was much more intense than any of my gym yoga classes have been. End result: sweat flowing off of me, I felt like I was gonna die. It was GREAT.

Classes are Tuesday and Thursday at lunch. When I start to telework, I’ll work from home on Wednesdays and Fridays, so I can hit class twice a week. I should be in better shape in no time, with a class like that!

I dare anybody who thinks that yoga is a mickey mouse workout to try a good class. Doesn’t even have to be bikram to make you pour sweat.

I also came to a conclusion about the origins of jala neti. It’s my firm belief that somebody, somewhere, was doing inversions as part of an intense practice and sweat dripped up their nose. o.O

[identity profile] leofwynne.livejournal.com 2009-06-26 12:51 am (UTC)(link)
Yeah....the self-control to do it myself....I am sorely lacking...even knowing how good it makes me feel isn't always enough motivation to get off my ass. I need a group situation for the dynamic.

I assume you were saying that your teacher is closing her school....which school?