I need to bring a towel

[chargirlgenius]

Holy crap.

I just attended a session of yoga at the studio a block from the office. I haven’t done yoga in six months, and this was much more intense than any of my gym yoga classes have been. End result: sweat flowing off of me, I felt like I was gonna die. It was GREAT.

Classes are Tuesday and Thursday at lunch. When I start to telework, I’ll work from home on Wednesdays and Fridays, so I can hit class twice a week. I should be in better shape in no time, with a class like that!

I dare anybody who thinks that yoga is a mickey mouse workout to try a good class. Doesn’t even have to be bikram to make you pour sweat.

I also came to a conclusion about the origins of jala neti. It’s my firm belief that somebody, somewhere, was doing inversions as part of an intense practice and sweat dripped up their nose. o.O

Comments

[teffan.livejournal.com]

Remember the advice from Hitchhikers Guide, "always bring your towel" :)

[hazebrouck.livejournal.com]

Yoga in general makes my sinuses drain and my guts work. This is overall good, but timing is everything. My beloved teacher is closer her school. 8^(.

Drive to hippie town. 30 mn
Drive to yuppie town. 20 mn
Drive to court house. 20 mn

develop some self control and do it myself.....

[leofwynne.livejournal.com]

Yay for yoga! People really do not realize just how much it does for you. I need to get back on that track myself. Bikram makes me vomit, so I stay away from that type...hate the heat. I like Ashtanga and any vinyasa style, really. Go you!

You missed towel day

[ren_flora.livejournal.com]

Our office did celebrate Towel Day (http://en.wikipedia.org/wiki/Towel_Day), though we had to explain to one of the owners what it was and no, we weren't just making it up.