I need to bring a towel

[chargirlgenius]

Holy crap.

I just attended a session of yoga at the studio a block from the office. I haven’t done yoga in six months, and this was much more intense than any of my gym yoga classes have been. End result: sweat flowing off of me, I felt like I was gonna die. It was GREAT.

Classes are Tuesday and Thursday at lunch. When I start to telework, I’ll work from home on Wednesdays and Fridays, so I can hit class twice a week. I should be in better shape in no time, with a class like that!

I dare anybody who thinks that yoga is a mickey mouse workout to try a good class. Doesn’t even have to be bikram to make you pour sweat.

I also came to a conclusion about the origins of jala neti. It’s my firm belief that somebody, somewhere, was doing inversions as part of an intense practice and sweat dripped up their nose. o.O

Comments

[hazebrouck.livejournal.com]

Yoga in general makes my sinuses drain and my guts work. This is overall good, but timing is everything. My beloved teacher is closer her school. 8^(.

Drive to hippie town. 30 mn
Drive to yuppie town. 20 mn
Drive to court house. 20 mn

develop some self control and do it myself.....

[leofwynne.livejournal.com]

Yeah....the self-control to do it myself....I am sorely lacking...even knowing how good it makes me feel isn't always enough motivation to get off my ass. I need a group situation for the dynamic.

I assume you were saying that your teacher is closing her school....which school?