I need to bring a towel
Jun. 25th, 2009 01:35 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
chargirlgeniusHoly crap.
I just attended a session of yoga at the studio a block from the office. I haven’t done yoga in six months, and this was much more intense than any of my gym yoga classes have been. End result: sweat flowing off of me, I felt like I was gonna die. It was GREAT.
Classes are Tuesday and Thursday at lunch. When I start to telework, I’ll work from home on Wednesdays and Fridays, so I can hit class twice a week. I should be in better shape in no time, with a class like that!
I dare anybody who thinks that yoga is a mickey mouse workout to try a good class. Doesn’t even have to be bikram to make you pour sweat.
I also came to a conclusion about the origins of jala neti. It’s my firm belief that somebody, somewhere, was doing inversions as part of an intense practice and sweat dripped up their nose. o.O
I just attended a session of yoga at the studio a block from the office. I haven’t done yoga in six months, and this was much more intense than any of my gym yoga classes have been. End result: sweat flowing off of me, I felt like I was gonna die. It was GREAT.
Classes are Tuesday and Thursday at lunch. When I start to telework, I’ll work from home on Wednesdays and Fridays, so I can hit class twice a week. I should be in better shape in no time, with a class like that!
I dare anybody who thinks that yoga is a mickey mouse workout to try a good class. Doesn’t even have to be bikram to make you pour sweat.
I also came to a conclusion about the origins of jala neti. It’s my firm belief that somebody, somewhere, was doing inversions as part of an intense practice and sweat dripped up their nose. o.O
